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FitnessSM is a unique approach to integral fitness, combining modern bodybuilding science with traditional Hatha Yoga techniques and brand new insights in the truths of yoga and kundalini awakening.

This fitness program is designed to sculpt your body consciously, awakening the tremendous potential energy in every human being, what yoga refers to as kundalini shakti.

The effects of kundalini awakening are measurable, including the massive increase in mitochondria energy production, the powerhouse in every cell of the body. The increase in mitochondria energy leads to amazing health recoveries, and is a key to anti-aging.

The new yogic body is capable of sustaining, expressing and radiating higher energy levels and higher frequencies of consciousness, which has a direct practical application in one’s life, improving health, attracting wealth, the right relationships, and providing a clear enlightened understanding of the body-mind and spirit.

eN-FitnessSM is a body-based spiritual sadhana designed for the active modern man.