A) Abharana: adornment; vastabharana is adornment with clothes Abhyasa: exercise, practice Acarya: teacher; literally ‘one who walks with’ Advaita: concept of non-duality; that individual self and the cosmic SELF are one and the same; as different from the concepts of dvaita and visistadvaita, which consider self and SELF to be mutually exclusive Ahara: food; also with reference to sensory inputs as […]
NithyaKriyas are a series of yogic healing processes revealed by Paramahamsa Nithyananda (www.nithyananda.org/nithya-kriyas). They are unique in that, while the knowledge and techniques are drawn from the most authentic, and sacred yogic scriptures of India, the specific combinations are expressed from the personal experiences of Paramahamsa Nithyananda, from his personal research and development, with the […]
Chakra means wheel in Sanskrit. Chakras are vortices or whirlpools of pranic energy, within the pranic layer of the body. They store the cosmic prana and steps down the level of energy so it can be used in the body. They also symbolize the different levels of awareness in man. The chakras represent the powers […]
Introduction to Ayurveda Ayurveda is translated as ‘ayur‘ (life) and ‘veda‘ (knowledge of or science). It is commonly known as the ‘Science of Life’. Ayurveda is the natural healing system which originated out of India over 5000 years ago. Ayurveda is a healing gift that has been given to us from the ancient enlightened Vedic […]
You are about to experience the most astonishing and holistic fitness program in the world! eN-FitnessSM is a unique approach to integral fitness, combining modern weight-training with traditional Hatha Yoga techniques and the eternal truths of yoga. This fitness program is designed to prepare you for the Inner Awakening, to prepare your body to experience […]
Energy flows throughout the body through the 72,000 nadis. If there is a disturbance in some part of the energy flow at some part of the body, there is an impedance to the energy flow forward. That is when you start developing disease, disorders, disturbances in the particular organ. Nithyakriyas are powerful tools which help […]
NithyaKriya is soundly anchored in the sacred yoga scriptures, including the legendary Patanjali Yoga Sutras, as well as the three classic texts that form the base of yoga – Hatha Yoga Pradipika, GherandaSamhita and Shiva Samhita. Patanjali Yoga Sutras is the foundational text of yoga, written by the father of yoga, the enlightened sage Patanjali. […]
eN-Fitness has been carefully designed with minute detailed research down to the cell level. So every motion, every action of the different parts of the body has been researched thoroughly. Which actions, gym exercises directly contribute to the kundalini awakening, cellular energy increase, has been individually studied by Paramahamsa Nithyananda personally on himself as well […]
Nithya Yoga is based on the direct experience of Paramahamsa Nithyananda, a living Enlightened Master and Avatar, who is established in the consciousness of Patanjali. The practice is for more than just acquiring physical and mental health. It is for bringing about the experience of the highest consciousness, the space of completion, the space of […]
Guru in Sanskrit means, remover of darkness and ignorance. Guru removes the mental blocks and obstacles that stand in the way of our awareness and realization of our true Self. The scriptures, the shastrapramana, again and again, mention the need for a guru. Gurus use different ways to remove the mental blocks from disciples. It […]