To truly capture the essence of liberation, it helps to understand the third eye at a deeper level. At present, an individual’s view of the world is only 120 degrees wide. This implies that concentrating on a specific object will require all other objects to be excluded, resulting in a narrower degree of vision. However, […]
In his first Sutra, Shiva gives this most simple meditation. Buddha used this technique and called it ‘Vipassana’ which means sitting with the Self, or sitting with God. Indeed, this method is the essence of Buddhism. No other technique has brought so many millions to enlightenment. When asked if he had to pick one of […]
TIME IS A LIE Time is the greatest lie ever told to humanity. There is no such thing as the existence of time. The sun is rising and setting. The moon is rising and setting. Seasons are happening not as you planned. Please understand, we think, only in modern days the seasons are not happening […]
MANY translate Yoga as ‘union’. Please understand, Yoga is not ‘union’. It is ‘uniting’. Yoga is not a noun. Yoga is a verb. Yoga is not an end result. Yoga is a process. As Lord Krishna says in the Bhagavad Gita, Yoga is being what you are without expectations and without attachments. Yoga is not […]
In the yoga world nowadays, the word asana generally means body postures: holding a specific pose while bending the body. Asanas may be popular practice for a number of reasons, including their great physical and mental benefits, and of course for aesthetics. On one level, it is, but asanas have a much deeper meaning and purpose. In the Yoga Sutras, Patanjali states: […]
Anyone on earth would love to find the secret of anti- aging and eternal youth! The yogis of ancient India knew and practiced the secrets of anti-aging, but never had they been revealed to the world. Today, science and spirituality are coming together to discover the keys to anti-aging words: mitochondria and kundalini. What are […]
The word yoga, as commonly understood in the West, refers to the practice of asanas or postures. This asana practice known as Hatha Yoga, is the basis from which other schools of yoga developed. More on Hatha Yoga is described in the section below. Yoga means different things to different people. Perhaps, you are overweight […]